WebPreparation. Add all ingredients to blender and blend until smooth. Use more or less liquid depending on desired thickness. Note: The Greek yogurt can be replaced with a coconut-based yogurt to make this smoothie recipe non-dairy. Nutritional Values. Calories: 345 cal. Protein: 21 g. Carbohydrates: 63 g. Fat: 1 g. WebMay 6, 2024 · Instructions. Add milk, yogurt, and maple syrup to the bottom of a blender. Then add the blackberries, followed by the frozen strawberries and banana chunks. Blend until smooth and creamy. Serve sprinkled with chia seeds, and top with a fresh strawberry and blackberry.
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WebFeb 21, 2024 · Blackberries: These should be fresh as well. Blueberries: Fresh or frozen – either works. Frozen Pineapple Chunks: Use frozen riced cauliflower, frozen avocado chunks or frozen star fruit instead for low … WebHome > Recipes > blueberry smoothie. Results 11 - 20 of 27 for blueberry smoothie. Previous 1 2 3 Next. 11. BREAKFAST SMOOTHIE. ... the beets, and adding a half a cup of each berries instead. Ingredients: 5 (blackberries .. blueberries .. juice .. yogurt ...) 13. BERRY BLENDER SMOOTHIE. Blend until smooth. Store extra in air-tight container ... farmer boys victorville
Creamy Avocado Mixed Berry Smoothie Kitchn
WebFeb 3, 2024 · 1 1/2 cups. frozen mixed berries, such as blueberry, raspberry, blackberry. 1 cup. fresh spinach. 1 cup. dairy or nondairy milk. 1/2. ripe medium avocado. 1 tablespoon. WebJul 13, 2024 · This Creamy Blackberry Smoothie is hearty enough to enjoy as breakfast and keep you full for hours. Made with coconut milk and … WebOct 26, 2024 · This recipe is gluten free, egg free, nut free and soy free. It can also easily be made vegan and dairy free by using a dairy free yogurt alternative. Ingredients. To make this simple smoothie you will only … farmer boys visalia ca